Emotions are our universal language. It’s how we speak from our hearts without the need for words. This is our truth and the truth of the universe. It’s how the collective consciousness communicates. You can use this non-word communication to connect with all that is and all that ever was. This is the power of your heart. Because everything is consciousness and consciousness is energy. Your made up of two essence of light body energies – the masculine and the feminine. They both play a key role in our existence in our realities. This is why we have men and women in the physical world because it is a projection of the internal world.
Energy is made up of frequencies all vibrating at different rates. This is your unique authentic energy. Everything in this reality is about beliefs. Our beliefs are a form of energy. Our beliefs come from our thoughts and how we feel combined. These beliefs become a part of us and make up our energetic bodies.
The best way to understand yourself and what you’re manifesting in your own reality is to first understand what beliefs you hold. Some beliefs can be limiting your life’s purpose, and some could be propelling you forward towards your goal, while some are either unknown to us or we haven’t created them yet.
Once you break this down you start to figure out how important it is to know what you think and how you feel about yourself. This is a part of the self-love journey we are all on.
Self-love is a broad concept that can encompass your whole being and will take lifetimes to achieve because we are forever expanding, so there is just too much to understand in one lifetime. But this is also the beauty of it. The process of life that we must trust within ourselves.
The secret is you are your own universe. Just like Antman and the quantum realm film. Everything is within you. You’ve been told to focus on what’s on the outside and what’s going on in the physical realm and to outweigh the outside reality from how you think and feel. You may feel that things that go on in your life around you are out of your control. But this is wrong. The outside is just a result, an outcome, a reflection from what is going on inside. I can’t stress this with you enough. Money, health, and wealth to quote a few are just results of how you feel inside. A lot of how you feel about yourself comes in the form of worth and your value. The one thing in common that rich people share is they full heartily believe in themselves. They have a goal, and they go for it, no matter what or how many tries it takes. Someone who doesn’t feel worthy and who doesn’t believe in themselves will see failure as the end of the world and give up.
Another example of where the outside reflects your inside beliefs has been scientifically evaluated in the food industry over decades with sayings such as - you are what you eat. This has been proven countless of times where the food people eat has a dramatic impact on how they feel and think about themselves, as the food becomes part of them. This is where these sorts of sayings that stick in our minds come from. These are messages in our collective consciousness trying to help us seek our truth and there many more of them, I’m sure you can already think of a few that come to mind. That saying alone, really is true and if you believe it, you will become the food you eat. Now doesn’t that make you think twice about the food you’ve consumed today or yesterday and so forth. No need to look any further because its already apart of your body now, as you read this blog you have become one with your breakfast, lunch, or dinner. The question is, did your body really want or need that food you ate? Becoming aware of our bodies and the food we eat to nourish them is a great gift to yourself and again apart of your self love journey. Become more in touch with how your body is responding to the food you eat and attune yourself to the subtle hints, and sensations, your body expresses. This is learning to speak to your body without words.
You see, this reality is not what we have been told or made to believe. It’s a reflective reality, mirror if you will. This mirror reality is reflecting back to you who you are. It’s really all about you. Everything around you are helping you too see/feel/touch/think/hear/smell that you are the centre of your own universe. It is so important where you place your intention/focus/attention too, as this means your energy goes with it and forms your beliefs. This is why it’s important to question everything and go with what feels right to you. It is your reality after all.
If there’s something not quite right in your environment - your reality, then have a look inside yourself to find out where this comes from.
You can do this through meditation in any way you feel comfortable. That doesn’t mean you have to sit in the yoga position or anything other than becoming one with yourself. How you do it is unique to you, but it is simple. Our minds have a way of overthinking things when we feel there is a threat, or we are not safe. This is why we created our egos. It’s a protective armour we use to project a different version of ourselves in order to fit in and feel safe. But this never works for long though hey!
The truth always comes to the surface in one way, shape, or form. It just can’t be stopped, slowed down but not stopped. It’s a simple practice of becoming more centred within yourself and within your body. All it takes is by relaxing in your body, calming your mind, and opening up your heart to feel the questions. You may get your answer straight away or in dreams or in downloads of just ‘knowing’ or people/animals in your reality showing you, so pay attention to what you’re trying to tell yourself. Be open to receive however it comes to you and don’t make any assumptions of it because we tend to mess things up by trying to hold on to the control of it as our egos get in the way.
Remember your ego is there to protect you but when you step into your true power and know that you are the creator of your own reality, then why would you need to be afraid anymore. When you trust in the flow of life and go with it, magic starts happening. You just need to believe in you.
This is how we learn to speak without words because our expression in language is not always our truth. If you want to know truth, then learn to communicate with consciousness. It is easy because you do this every day. The same as manifestation. You wouldn’t exist if you couldn’t do it. We just have to calm our logical minds down for a moment and allow our hearts to take the true lead.
Our mind’s purpose is to be in the moment. It’s where it’s most happy. Being present. It helps the heart stay grounded in the moment. When we are out of balance our minds will be either stuck in the past or fearful of the future. We end up putting ourselves in loops, repeating the same expression. It can be played out with different people but the energy behind it, is still the same. This is where the films like Groundhog Day come from because we have been in many loops as a collective and individuals. The only way to get out of a loop is to recognise that you’re in one to begin with. A lot of trauma cycles we find ourselves in do tend to be from our childhood experiences, still playing out the same storylines they were given and responding too. Its only when you gain awareness of yourself that you can see if you’re in a repeated loop.
When we are born in order to become human, we copy our parents. Well, they’re the only humans we know right? So, why wouldn’t we copy them? They must know how to function as an emotionally intelligent heart and mind connected led human by now. They have been here experiencing the human form longer than us. We look to them as our teachers of how to be human, so we mimic them. The thing is, if our parents are stuck in their own childhood loops, continuously playing out in their everyday lives, then what do you think our loops will be? This continues from generation to generation, and I do believe that our parents do try their best with what information they have to them at the time. But, when it comes to dis-eases that are said to be past down, I see it more as these energy loops of our own conditioning that provide us with limiting beliefs about ourselves and that we take on as our own, which then create the same dis-ease and outcome as our parents. SHOCK!!
This continues as we grow and as we grow, we start to take on more survival ques from our society and the environment we live in. When it’s a trauma cycle, we tend to play out the same scene from our childhood in our adult lives. This might sound strange but its true. Aging has nothing to do with maturing and growing up. The more you become aware of your own loops you might start to see how others are stuck in theirs. This is something I do for my clients; I give them a different perspective on their loops. I help support them to gain awareness of the loop they are stuck in so they can free themselves from that story. Isn’t it about time you changed the narrative.
When I first discovered some of my loops, I could see how I repeated my childhood trauma scenes in relationships with partners, friends and even at work. It really is astonishing how this works and once you see it, you can’t unsee it. This is how I grew my compassion for others and most importantly for myself. We’re all just stuck in our childhood trauma loops!! I would love to burst the bubble for us all, but it is an individual experience, so we must figure these things out for ourselves. However, I can write a blog on what I’ve found to give you a slight nudge in a certain direction.
The consciousness language is beliefs which come from our thoughts and emotions combined. So, ask yourself if you’re in a loop by setting your intent in your own energies. Allow yourself to receive the answer however it comes and watch how the loop unfolds. The more you step away from a loop, the more you’ll see them.
Feeling is believing not seeing. That’s the inverted reality version. The inverted reality is shifting which is why there appears to be so much chaos on the surface. But again, this is all an illusion that is projected into the collective as an outcome from how we all collectively feel and think inside. It is the responsibility of us all to see which part we play in this levelling up of consciousness.
It’s time to take your power back by focusing on what makes your heart sing and follow it. Follow it without attachment to the result or outcome. Just be in your true vibration and allow the magic of life to unfold. That is how you learn to speak without words.
My passion is helping support others in unlocking who they truly are. I use my gifts to tap into their hearts and support them to step into the reality they want to create. I understand healing can take time and I’m here to support. I do this by my 1-2-1 Energy healing session and through the Patreon group where we are uncovering the expansive knowledge of consciousness.
Thank you for being here on this journey with me and everyone else at this time, its your time to shine bright.
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